Recent Posts

Epsom Salt Bath

If you’ve seen me for a treatment, I’ve undoubtedly told you to take an Epsom Salt bath following your treatment and up to 3 times weekly.  Why am I such an Epsom Salt bath enthusiast?  Well it’s simply because of the amazing healing/health benefits of Epsom Salts.  Learn more here.  I suggest 2-4 cups in

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Feminine and Masculine Energies

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Kundalini Activation

My first encounter with kundalini energy was as the beginning of 2012 after a few months of a morning meditation practice.  I did not set out to activate my kundalini, I’d heard the word “kundalini” before but didn’t think it was much more than a yoga practice.  Well it is much more than a yoga practice and

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