Epsom Salt Bath

If you’ve seen me for a treatment, I’ve undoubtedly told you to take an Epsom Salt bath following your treatment and up to 3 times weekly.  Why am I such an Epsom Salt bath enthusiast?  Well it’s simply because of the amazing healing/health benefits of Epsom Salts.  Learn more here.  I suggest 2-4 cups in a tub for 20-30 minutes.  Be sure to drink lots of water while in the bath and following to replenish.

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