Epsom Salt Bath
If you’ve seen me for a treatment, I’ve undoubtedly told you to take an Epsom Salt bath following your treatment and up to 3 times weekly. Why am I such an Epsom Salt bath enthusiast? Well it’s simply because of the amazing healing/health benefits of Epsom Salts. Learn more here. I suggest 2-4 cups in a tub for 20-30 minutes. Be sure to drink lots of water while in the bath and following to replenish.